Longevity Hub

Welcome to the Longevity Hub where our mission is to help you find fulfilment, happiness and achieve optimum nutrition through a healthy and balanced Lifestyle.

We want to set you up with the right tools, which are easy to apply in a busy environment, tested by our team of experts. We know that there is a lot of information available on the internet, but our goal is to bring that all into one place.

Our Hub will be your go-to source for everything wellness, featuring expert reviews, interviews, and the latest news on topics like fermentation, detoxing, biohacking, and natural beauty. You'll find insights on biodynamic, medicinal, and organic living, along with nutrition tips, fertility advice, and raw and plant-based recipes. We’ll also cover superfoods, herbs, yoga, fitness, and of course, the best tips on juicing - plus plenty of fun, healthy ideas for happy kids.

Longevity Lab is constantly looking for the best, easiest and purest way to improve your life, join in with our journey.

Let’s keep the juices flowing and be happy!

LATEST

Featured

Juicing

Why Cleanse With Longevity Lab?

Juicing

At Longevity Lab, everything is crafted with care and expertise. Our founder, Tenna, has studied extensively with renowned experts like Gabriel Cousens M.D. and David Wolfe, diving deep into raw food nutrition, botanicals, superfoods, and integrative nutrition. This sparked her passion for a holistic approach to gut health, detoxification, and overall well being, blending scientific knowledge with 15 years of hands-on experience.

Juicing

The Transformative Power of Juice Fasting

Juicing

In today’s fast-paced world, taking time to reset is essential. We are constantly exposed to toxins from our environment, food, water, and personal care products. Over time, this accumulation burdens our bodies, impacting our energy, immunity, and overall well-being. Juice fasting offers a powerful solution—a chance to cleanse, restore, and realign with your natural vitality.

Juicing

What Is A Juice Cleanse?

Juicing

A juice cleanse is like giving your body a refreshing, delicious reset! For a set period, you'll enjoy only vibrant fruit and veggie juices, helping to detoxify your body, boost digestion, and feel your best. It’s a fun and tasty way to refresh, recharge, and nourish from the inside out.

Juicing

Detox

What Is Detoxification?

Detox

Recently detoxification has found a more mainstream definition as a short-term weight loss diet. This isn’t what detoxification is about! Detoxification is an ancient practice and has long been used as a way to reset; both the body and the mind to maximise health and longevity.

Detox

Why detox?

Detox

We live in an exciting time with amazing tools to enhance health, but we’re also constantly exposed to toxins from air, food, beauty products, and water. Our bodies need a break to reset!

Detox